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Savory Onion Beef Fried Rice

Savory Onion Beef Fried Rice: Quick Comfort in Every Bite

Savory Onion Beef Fried Rice is a comforting, customizable dish that combines tender beef, caramelized onions, and rice for a quick and delicious meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Beef
Cuisine: Asian
Calories: 450

Ingredients
  

For the Beef
  • 1 lb Ground Beef Swap with ground turkey or chicken for a lighter dish.
For the Rice
  • 3 cups Day-Old Rice Jasmine or basmati rice works beautifully.
  • 2 tbsp Sesame Oil Can substitute with olive oil.
For the Aromatics
  • 2 medium Sweet Yellow Onions Shallots can be used for a milder taste.
  • 3 cloves Garlic Minced or finely chopped.
  • 1 tbsp Fresh Ginger Powdered ginger can be used in a pinch.
For Flavor Boosters
  • 3 tbsp Soy Sauce Opt for low-sodium for a healthier version.
For the Veggies
  • 1 cup Carrots Optional additions for color and nutrition.
  • 1 cup Peas Mixed frozen vegetables can be a handy substitute.
  • 3 scallions Green Onions Perfect for garnish.

Equipment

  • skillet
  • Wooden spoon
  • knife

Method
 

Step-by-Step Instructions
  1. Prepare Ingredients: Cook your rice a day in advance and let it cool in the refrigerator. Dice the onions, mince the garlic and ginger, and chop the green onions.
  2. Cook Beef: Heat a skillet over medium-high heat and add sesame oil. Add ground beef, season with soy sauce, garlic, and ginger, and cook until browned.
  3. Caramelize Onions: If necessary, add more sesame oil and sauté the onions until soft and golden brown.
  4. Combine Ingredients: Push beef and onions to one side, add day-old rice, drizzle sesame oil, and stir-fry everything together.
  5. Add Veggies and Season: Toss in carrots and peas, adjust seasoning, and cook until veggies are heated through.
  6. Garnish and Serve: Transfer to a serving bowl, garnish with green onions, and serve hot.

Nutrition

Serving: 1cupCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 250IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Use day-old, cold rice for the best texture, and feel free to customize with your favorite veggies or sauces.

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