Brew the chamomile tea by pouring hot water over tea bags or flowers and steep for 5 minutes. Let cool.

Peel and slice the ripe banana into smaller pieces for blending.

In a blender, combine the cooled chamomile tea, sliced banana, honey, and milk. Add ice if desired. Blend until smooth.

Pour into a tall glass and garnish with dried chamomile leaves or a slice of banana. Serve immediately.