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Maple BBQ Hasselback Kielbasa Bites

Sweet & Savory Maple BBQ Hasselback Kielbasa Bites Delight

This Maple BBQ Hasselback Kielbasa Bites recipe is a sweet and savory dish perfect for any gathering.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bites
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

Vegetarian Casserole Ingredients
  • 2 cups Zucchini Chopped
  • 1 cup Bell Peppers Chopped
  • 1 cup Mushrooms Chopped
  • 1 medium Onion Chopped
  • 2 cloves Garlic Minced
  • 1 cup Cheese Shredded, use vegan cheese for plant-based option
  • 1 cup Cream Or plant-based cream
  • 2 tablespoons Olive Oil For sautéing
  • 1 tablespoon Herbs Fresh or dried

Equipment

  • skillet
  • Casserole Dish
  • oven

Method
 

Step-by-Step Instructions
  1. Begin by thoroughly washing and chopping the zucchini, bell peppers, onion, and mushrooms into bite-sized pieces.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat, then add chopped onions and minced garlic, stirring for about 2 minutes.
  3. Add the rest of the chopped vegetables and sauté for another 5-7 minutes until tender.
  4. Transfer the sautéed vegetables into a mixing bowl and add shredded cheese and fresh herbs, stirring gently.
  5. Preheat your oven to 350°F (175°C) and grease a 9x13 inch casserole dish with olive oil.
  6. Pour the mixed vegetable and cheese blend into the dish, spreading it evenly.
  7. Bake for 20-30 minutes until bubbly and lightly golden.

Nutrition

Serving: 1casserole sliceCalories: 250kcalCarbohydrates: 15gProtein: 8gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 300mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 10IUVitamin C: 25mgCalcium: 15mgIron: 10mg

Notes

This Easy Low-Carb Vegetarian Casserole is comforting and can be adapted with different vegetables or proteins.

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