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Silvia

Turkey and Goat Cheese Sandwich with Jam You’ll Love!

A delicious Turkey and Goat Cheese Sandwich with Jam that combines savory and sweet flavors for a satisfying meal.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 1 serving
Course: Sandwich
Cuisine: American
Calories: 450

Ingredients
  

  • 2 slices whole grain bread
  • 4 ounces sliced turkey breast
  • 2 ounces goat cheese softened
  • 2 tablespoons fruit jam such as fig or raspberry
  • 1 cup fresh spinach leaves
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Method
 

  1. Begin by toasting the whole grain bread slices until golden brown.
  2. In a small bowl, mix the softened goat cheese with a pinch of salt and pepper until well combined.
  3. Spread the goat cheese mixture evenly on one side of each toasted bread slice.
  4. On one slice of bread, layer the sliced turkey breast, followed by the fresh spinach leaves.
  5. Spread the fruit jam over the turkey and spinach.
  6. Top with the second slice of bread, goat cheese side down, to create a sandwich.
  7. Heat the olive oil in a skillet over medium heat. Once hot, place the sandwich in the skillet and cook for about 3-4 minutes on each side, or until the bread is crispy and golden and the cheese is slightly melted.
  8. Remove from the skillet, slice in half, and serve immediately.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 800mgFiber: 5gSugar: 10g

Notes

  • For a lighter version, use low-fat turkey and reduced-fat goat cheese.
  • You can also add sliced avocado for extra creaminess and healthy fats.
  • If you prefer a crunch, add sliced cucumbers or bell peppers inside the sandwich.

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